Get Started
A Let’s Talk call is a short video introduction to your therapist. Ask questions, share what’s going on and decide if it feels right. No cost and no pressure.
Open now · until 11 PM, Alberta Time
What Happens Next
From hello to your first session.
- 1
Book your Let’s Talk call
Online through our booking page, by phone at 587-871-4888, or by email at letstalk@bethesdathera.com.
- 2
Meet your therapist
Fifteen minutes by video. Tell us what’s going on and what you’d like to change.
- 3
Book your first session
Sessions are 60 minutes, online, weekdays from 11 AM to 11 PM and Saturdays from noon to 6 PM, Alberta Time.
- 4
Use your coverage
We give you receipts for your benefits, and bill your auto insurer directly for approved accident care.
Choose What Works For You
Three ways to reach us.
Call us
Talk to our client care team at 587-871-4888, weekdays from 11 AM to 11 PM and Saturdays from noon to 6 PM.
Request A Call Back
We’ll call you.
Tell us a little about what’s going on and when to call. Please keep health details for your call, not this form.
Calls go out on weekdays from 11 AM to 11 PM and on Saturdays from noon to 6 PM, Alberta Time.
Before Your Call
Questions people ask first.
Is the first call really free?
Yes. The Let’s Talk call is 15 minutes with a therapist at no cost, so you can ask questions and see if it’s a good fit before you book a session.
Do I need a referral?
No. You can book with us directly. If your care is through your auto insurer, we’ll ask for your claim details and handle the paperwork with your insurer.
What do I need for a virtual session?
A private space, a phone or computer with a camera, and a steady internet connection. Headphones help. If home isn’t private, a parked car works well. Please never join a session while driving.
Can I choose my therapist?
Yes. You can book with a specific therapist, or tell us what you’re looking for and we’ll suggest a match. If it doesn’t feel right, you can switch.
What if it’s an emergency?
We’re not a crisis service. If you’re in danger, call 911. For a mental health crisis, call or text 9-8-8 any time. See Need help now? for more lines.
Can I bring my insurance details?
Please do. For a collision, have your collision date, claim number, insurer and adjuster or case manager’s contact ready. For workplace benefits, check what your plan covers; see Fees and Insurance.
Need Help Now?
If you’re in crisis, don’t wait for a session.
Bethesda Therapy isn’t a crisis service. These lines are free and open 24 hours a day.